As I rode in yesterday, it occurred to me just how much I had missed riding my bike. And how my legs felt after riding... which was: surprisingly good... Why am I surprised? I'm a pretty experienced rider, the legs should remember how to ride, right?
That's a lot of time in the saddle. At ~20kph, that's... close to 4000 hours of riding.
But is it? Is it really?

Why am I telling you this? Because to be very good at a particular skill it takes a significant investment of TIME. A common number thrown around is 10,000 hrs to master a task. Genetics, aptitude, motivation can all help take a bite out of that number, but it's small - more like a nibble.
I recently took up a new sport: speed skating. Yes, speed skating. I have been wanting to do this sport forever so when running was reduced (hip injury, long story, yadda yadda yadda) I had to find another outlet. I was taking my daughter to her karate class, and decided to go into the ice rink to change for a short run on the high school track nearby. Inside, lo and behold, were the Burnaby Haida Speed Skating club members, just starting their season, and a big fat "Come join us!" sign.
Well. Seems to me that sign showed up exactly at the right time and place in my life, heck, who am I to ignore destiny...
So I have been skating now since early October, and I thought I was doing pretty well. It's an incredibly technical sport - you face a large penalty for poor form - but when it clicks, it's fantastic!
I enjoy racing - it's part of what I have been doing forever so I get a lot of satisfaction from the process of racing. As I begin thinking about speed skating racing (my first race is on Feb 22nd!), I have been thinking about how many hours I have actually put in on learning this new skill. In all honesty, it is no more than 30 hours.
30 hours?!? And you want to race?!?
Well, shucks, why not. I won't be great, I won't be fast, but it will be fun and I will learn a lot from the experience.
Some times we need to be pushed out of our comfort zone to truly make improvements. So I will begin with speed skating.
AMac