
I think happiness leads us towards success, and although there are some successes that make me happy, that happiness is transitory, temporary. It's a kind of feedback loop - the positive reinforcement of the success will increase the happiness overall. That leads right back into the intrinsic motivation to seek challenges and work towards success.

I had a pretty epic failure this past weekend, when I competed in my very first short-track speed skating meet. I had a terrible time in my three races, partially due to a nagging injury with my foot, but mostly due to a nagging negative attitude. I came into the meet expecting to perform horribly - so I wasn't surprised when I did. I tried to blame the injury for it all, but in reality, I had already admitted failure even before I started. My mind was not ready for me to perform the task in front of me, I had not prepared my mind (and heart) to do the work.

I have another 6 weeks of fairly focused work ahead of me, before I can take a real break. Within that time, I have one more speed skating meet and our recertification audits. Both are BIG DEALs to me. I want to be successful at both. So it's time to knuckle down, and get on with the tasks at hand. I just have to remember to smile once in a while.